What comes to your mind when you hear of surgical dental treatments? Many people worldwide are afraid of the surgical procedures involved in dentistry, claiming that they are painful. Usually, this perception has left many people to continue to struggle with dental complications such as shrinking jaw muscles. Thanks to modern technology, the introduction of local anesthesia have helped reduce discomfort during oral surgery. Additionally, recently you no longer have to worry about the long recovery after the surgical dental procedures since Sunnyvale PRF can help hasten the recovery by stimulating the body’s healing process. Below are essential tips that can help boost your PRF results after the surgical procedure.
Engage in Cardio Activities
Physical activities are indispensable when it comes to maintaining your overall health. Physical exercises, especially cardio exercises, boost blood circulation and the immune system. Consequently, your body will produce more red blood cells, boosting the PRF mechanism. Alongside the strong immune system, PRF will then be more effective in facilitating your recovery. Set at least thirty minutes each day after your appointment to engage in cardiovascular exercises such as brisk walking and jogging.
Stop Smoking
Smoking has detrimental effects when it comes to your circulatory system. Notably, the cigarette constituents narrow the blood vessels, thus undermining the effectiveness of the PRF. Additionally, smoking distorts the immune system, thus retarding the healing process after the dental surgery due to increased susceptibility of infections on the wounded regions in your mouth. Therefore, if you are a smoker, it would be best if you quit this deadly behavior.
Eat Right
Although many people experience difficulties while making dietary changes, it is the most crucial aspect of maintaining overall health. Notably, eating a healthy meal helps to reduce cholesterol, thus boosting the effectiveness of PRF due to improved blood circulation. Replace processed meals with healthy meals such as leafy vegetables and fruits. Additionally, it would help if you ate small portions throughout to reduce the chances of high blood pressure that could interfere with the success of PRF.
Talk about Your Medications
Certain medications can undermine the PRF procedure. For instance, aspirin and Aleve can hinder the stem cell inflammatory responses, thus retarding the healing processes after the PRF injections. Therefore, you should inform your provider about your medication before receiving the PRF injections. Your healthcare provider will recommend that you drop the intake of the anti-inflammatory drugs seven days before and after the PRF procedures.
Limit the Alcohol Consumption
Many drunkards do not understand what harm they are causing to their circulatory system until they develop health complications. Notably, the alcohol constituents reduce the platelet counts in the blood, lowering the PRF procedures’ viability. In addition, alcohol causes blood thinning, increasing the vulnerability of bruising and excessive bleeding during PRF injections. For a better experience and result, you should avoid alcohol three to seven days before and after the PRF treatments.
Many people continue propagating the olden beliefs revolving around surgical dental procedures. They claim that the procedure is agonizing and involves lengthy downtime. However, these perceptions are baseless with the advancement of modern technology. The PRF procedures have helped to boost recovery after oral surgical procedures. Embracing the above guidelines can help you to improve your PRF results.